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Grads Guide To Healthy Living

Name: Grads Guide To Healthy Living
Price: 5.03 GBP
Availability: InStock
Author: Navigators
ISBN: 9781617478994

Mind, Body, Soul, Spirit

by Navigators, Rick Cornish

Hardback
208 pages
Publisher: Navpress
13.2 x 18 x 1.5 cm

Today‘s price£5.03

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For college students wanting to live healthily

Provides strategies for balancing life and choices

You will build lasting habits for mind, body, and soul

The Grad's Guide to Healthy Living helps you thrive in college.

Our Mission

Equipping you for life's journey with Jesus:

Now a team of 60 – we've been serving the Church since 2004
Together we've raised over £1,000,000 for UK Christian charities
25,000 churches are using the Eden Plus account

Free delivery on orders over £10

Eat, sleep, and be healthy?
The Grads Guide to Healthy Living is filled with advice from current college students and written just for you. Discover how to make good choices, avoid risky behavior, and stay on track as you care for your body (sleeping, eating, exercising), mind (getting organized, choosing what you believe), soul (navigating new emotions and relationships), and spirit (praying, spending time with God). Freedom and life on your own are just around the corner. College is the perfect time to take charge and develop healthy habits that will last a lifetime.