The Art of Daily Resilience Paperback
How I Learned to Develop a Durable Spirit
by Debbie Duncan; Deborah Duncan;
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Overcome challenges and live through difficulties. This inspiring book will help you to faithfully resists the slings and arrows of misfortune.
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The Art of Daily Resilience
Full Product Description
Debbie Duncan knows all too much about the need for resilience. She and her husband Malcolm, and her children, have all had to deal with prolonged ill health, as well as episodes of acute health crisis. Two family members have died. As a pastor's wife and a working mum she copes with emergencies large and small on a daily basis.
So what makes you strong when you have no strength?
Drawing on her personal experience as a nurse and a teacher, Debbie has considerable insight into what constitutes resilience: the ability to cope, to stay on course, to bounce back. In this helpful new book she considers what is required for physical, mental and spiritual durability, interweaving biblical teaching, prayers, with personal anecdote, and sound advice.
The Art of Daily Resilience by Debbie Duncan; Deborah Duncan was published by Lion Hudson Plc in February 2017. The ISBN for The Art of Daily Resilience is 9780857217813.
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Chapter 1: Introduction
Chapter 2: The Interaction of Body, Soul, and Mind
Section One - Increasing Our Physical Resilience
Chapter 3: How can We Increase Our Physical Resilience?
Chapter 4: Rest
Section Two: Increasing Our Mental Resilience
Chapter 5: How can We Increase Our Mental Resilience?
Chapter 6: Fear and Anxiety - The Unknown Place
Chapter 7: Mental Health, Mental Illness
Section Three: Increasing Our Spiritual Resilience
Chapter 8: How can We Increase Our Spiritual Resilience?
Chapter 9: Spiritual Growth/Spiritual Health Checks
Chapter 10: When Belief Catches Our Notice
Chapter 11: Keep a Vibrant Heart
Chapter 12: Walking With a Limp
Chapter 13: Living Under a Promise
Details for The Art of Daily Resilience
|Page last updated||14th February 2017|
|Author / Artist||Debbie Duncan; Deborah Duncan|
|Publisher||Lion Hudson Plc (February 2017)|
|Number of Pages||192|