Making Good Habits, Breaking Bad Habits Paperback
14 New Behaviours That Will Energise Your Life
by Joyce Meyer;
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Making Good Habits, Breaking Bad Habits
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In 'Making Good Habits, Breaking Bad Habits', Joyce Meyer begins by helping you separate the good from the bad. "Habits are learned things we do through repetition," she says, "and eventually done either unconsciously or with little effort." Then, instead of concentrating your work and energy on the bad habits in your life, she helps you focus on developing your natural good habits.
Her main purpose is to focus your mind on what you want to do, rather than getting you frustrated by the things you'd rather be rid of but won't seem to go away. Controlling your thoughts is her tool to accomplish this through her usual attention to practical self improving suggestions. Joyce shows you how to eliminate those habits that are not helpful, how to get yourself organised and how to be active in doing the right thing.
Joyce gives you the keys to unlocking the chains of those habits that imprison you; such as constant rushing, guilt about having to be perfect, and shirking responsibility for those who look to you. Then she encourages you to create worthwhile habits such as:
- Making wise decisions
- Becoming physically healthier
- Being happier
- Cultivating generosity toward others
- Addressing our addictions( whether they be to cell phones or unhealthy stimulants)
The book is in Joyce's usual conversational and encouraging tone, reflecting her devotion to scripture through direct references and pointers on how to commune with God. This is a book for making a noticeable change in your own life that will affect your own well being and that the people close to you at home, work, church and in your community.
Making Good Habits, Breaking Bad Habits by Joyce Meyer was published by Hodder & Stoughton in April 2014 and is our 510th best seller. The ISBN for Making Good Habits, Breaking Bad Habits is 9781444749953.
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In this book, Joyce Meyer starts by examining the nature of habits. The first habit - and most important one to have - is the God Habit. By making it a habit to start your day by reading the Bible and communing with God, asking for His help in your efforts and His strength and sustenance, the stage is set for overcoming the habits you want to break and establishing new ones in their place. She then explores how to break bad habits by examining the destructive negative behaviour patterns. The author moves on to discuss 14 good habits and devotes a chapter to each.
By the end of the chapter, the reader has a specific roadmap to follow until the behavior has become automatic (the definition of a habit). It's like following a GPS to get you to a new place. After traveling the same route several times, the GPS isn't needed for you to find your destination. The 'habit' of following the right route is ingrained. Among the habits discussed are: The God Habit The Habit of Being Decisive The Health Habit The Happy Habit
Details for Making Good Habits, Breaking Bad Habits
|Page last updated||1st November 2016|
|Author / Artist||Joyce Meyer|
|Publisher||Hodder & Stoughton (April 2014)|
|Number of Pages||208|