Look Great, Feel Great Paperback

12 Keys to Enjoying a Healthy Life Now

by Joyce Meyer;


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Look Great, Feel Great

Full Product Description

Joyce Meyer shares her own struggle to overcome unhealthy living habits and gives us 12 tips for restoring all-around health.

'I wrote Look Great, Feel Great, because I can truthfully say that I feel better physically, mentally, emotionally and spiritually right now than I have ever felt in my life.'

'No matter what age or condition you are in, you can do the same.'

Joyce Meyer's acclaimed New York Times bestseller: 

  • Provides a twelve-key plan for overcoming the poor eating and exercise habits that prevent us from fulfilling our potential 
  • Demonstrates the amazing spiritual benefits of a healthier lifestyle 
  • Digs beneath the self-respect crisis that threatens society today 
  • Includes a Daily Self-Maintenance Checklist and Quick-Fix Emergency Sheet

Look Great, Feel Great by Joyce Meyer was published by Hodder & Stoughton in June 2009 and is our 4859th best seller. The ISBN for Look Great, Feel Great is 9780340954232.

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Contents

Introduction

The West's Self-Respect Crisis

Using the Twelve-Key Plan for Great Health

Key 1: Let God Do the Heavy Lifting

Key 2: Learning to Love Your Body

Key 3: Mastering Metabolism

Key 4: Exercise

Key 5: Balanced Eating

Key 6: Water for Your Life

Key 7: Mindful Eating

Key 8: Curb Your Spiritual Hunger 

Key 9: De-Stress

Key 10: Right Vision

Key 11: Make it Easy

Key 12: Take Responsibility

Epilogue, Practice What You Preach: Modelling Self-Respect for the Next Generation

Appendix A. Let Me Hear from You

Appendix B. An Ounce of Prevention: A Daily Self-Maintenance Checklist

Appendix C. Quick-Fix Emergency Sheet

Appendix D. Your Personal Twelve Keys


Specifications

Details for Look Great, Feel Great

Page last updated 6th June 2017
Author / Artist
Book FormatPaperback
PublisherHodder & Stoughton (June 2009)
Weight163g
Number of Pages240
Thickness17 mm
Height197 mm
Width130 mm
ISBN9780340954232
ISBN-10034095423X
Product Code1150478
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