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Your Cholesterol Matters

What Your Numbers Mean and How You Can Improve Them [Paperback]

by Richard Furman

Look after yourself and discover the life God wants for you by taking control of the Cholesterol and the numbers that are the most important numbers for your health.

    • Author

      Richard Furman

    • Book Format

      Paperback

    • Publisher

      Revell

    • Published

      January 2017

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      Your Cholesterol Matters

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      Product Description

      85 percent of people over the age of 50 have significant artery blockage without any symptoms.

      Two-thirds of the time, the initial symptom is a full-blown heart attack.

      Doctors routinely tell patients to watch their diet, get regular exercise, and lose weight. They also increasingly prescribe "cholesterol lowering" drugs that patients will take every day for the rest of their lives. The pill makes us feel like we're doing something, so we slack off in our goals for a healthier lifestyle. To make matters worse, the pill solves only a portion of the problem, giving us a false sense of security.

      Dr. Richard Furman wants you to know that you don't have to pin your health hopes on expensive medications that only address a small part of the cholesterol puzzle (and often have negative health-impacting side effects). In this practical guide to better health, he offers specific strategies to

      • lower your levels of "lethal" LDL cholesterol
      • raise your levels of "hero" HDL cholesterol
      • develop new habits that make healthy living easy and natural
      • adjust your lifestyle in order to stay off of expensive medications
      • and more

      Your aging process depends on the health of your arteries. Dr. Furman's advice will not only give you extra years but, even more important, it will improve the quality of those years, beginning today.

      Specification

      • Author

        Richard Furman

      • Book Format

        Paperback

      • Publisher

        Revell

      • Published

        January 2017

      • Weight

        214g

      • Page Count

        208

      • Dimensions

        140 x 216 x 10 mm

      • ISBN

        9780800728052

      • ISBN-10

        080072805X

      • Eden Code

        4508353

      More Information

      • Author/Creator: Richard Furman

      • ISBN: 9780800728052

      • Publisher: Revell

      • Release Date: January 2017

      • Weight: 214g

      • Dimensions: 140 x 216 x 10 mm

      • Eden Code: 4508353


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