Strong Memory, Sharp Mind Paperback

Anti-Aging Strategies for Your Brain

by Frank M D Minirth;


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Feel like your brain is letting you down? What if, instead, it was you letting your brain down? Discover ways to mental strength with this new book by Frank Minirth. 

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Strong Memory, Sharp Mind

Full Product Description

Proven techniques for improving and protecting your memory

The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as we age we may be looking and feeling younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. 

The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.

Strong Memory, Sharp Mind by Frank M D Minirth was published by Fleming H. Revell Company in August 2017. The ISBN for Strong Memory, Sharp Mind is 9780800728229.

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Specifications

Details for Strong Memory, Sharp Mind

Author / Artist
Book FormatPaperback / softback
Items in Pack40
PublisherFleming H. Revell Company (August 2017)
Weight318g
Number of Pages336
Thickness23 mm
Height213 mm
Width137 mm
ISBN9780800728229
ISBN-10080072822X
Product Code4524628
Page last updated 17th May 2018
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