Overcoming Worry and Anxiety Paperback

Self-help strategies that work

by Jerry Kennard;

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Overcoming Worry and Anxiety

Full Product Description

This book, based on questions to the author via patient interviews and blogs, directly addresses the concerns of those with worry and anxiety. Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

Overcoming Worry and Anxiety by Jerry Kennard was published by Sheldon Press in August 2014. The ISBN for Overcoming Worry and Anxiety is 9781847093226.

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Details for Overcoming Worry and Anxiety

Author / Artist
Book FormatPaperback
PublisherSheldon Press (August 2014)
Number of Pages144
Thickness7 mm
Height216 mm
Width138 mm
Product Code4435584
Page last updated 17th May 2018
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