Overcoming Overeating Pb Paperback

It's Not What You Eat, It's What's Eating You!

by Lisa Morrone;

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Overcoming Overeating Pb

Full Product Description

"What is it about me and food?" Millions of readers, disgusted with diets and dieting, agonize over this question. Moreover, they're disgusted with themselves...frustrated, guilty, even despairing over repeated failures. Successful health author Lisa Morrone bypasses diet plans and zeros in on heart plans-because food isn't the real problem. She gives readers tools to assess themselves, not just their food intake, then presents well-tested methods for breaking the cycle of food addiction from the inside out. Openly sharing her own emotional struggles and the candid stories of other women, she shows readers how to address the true underlying causes of overeating avoid using food as a time-filler, mood elevator, or painkiller find freedom to achieve steady, lasting results from any reputable weight-loss method deal appropriately with inevitable setbacks make long-term changes to improve their overall health A resource filled with hope...and the promise of a healthy, joy-filled, productive life!

Overcoming Overeating Pb by Lisa Morrone was published by Harvest House in December 2009 and is our 38463rd best seller. The ISBN for Overcoming Overeating Pb is 9780736927024.

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Details for Overcoming Overeating Pb

Page last updated 5th December 2015
Author / Artist
Book FormatPaperback / softback
PublisherHarvest House (December 2009)
Number of Pages192
Thickness12 mm
Height216 mm
Width140 mm
Product Code2623470
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