First Steps Out of Anxiety Paperback

by Kate Middleton;

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First Steps Out of Anxiety

Full Product Description

'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike.

First Steps Out of Anxiety by Kate Middleton was published by Lion Hudson in July 2010 and is our 17167th best seller. The ISBN for First Steps Out of Anxiety is 9780745955193.

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Details for First Steps Out of Anxiety

Page last updated 12th November 2010
Author / Artist
Book FormatPaperback
PublisherLion Hudson (July 2010)
Number of Pages96
Thickness7 mm
Height179 mm
Width125 mm
Product Code2747100
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