Anger Workbook Repackaged Pb Paperback

An Interactive Guide to Anger Management

by Frank Minirth; Les Carter;

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Anger Workbook Repackaged Pb

Full Product Description

Don’t let anger take control!
Most people stereotype anger by assuming that it always results in shouting, slamming fists or throwing things. However, anger is not that one-dimensional.
We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam or fretting.
The good news is that anger can be managed.
In The Anger Workbook Les Carter and Frank Minirth offer a unique interactive programme that will help you deal with anger.
Features include:
- Thirteen interactive lessons that can be used for individual or group study
- Thought-provoking exercises and questions
- Suggestions for the best ways to handle anger
- Discussion of the myths that perpetuate anger
- Tips for identifying the learned patterns of relating, thinking, and behaving that influence anger.
256 pages.

Anger Workbook Repackaged Pb by Frank Minirth; Les Carter was published by Thomas Nelson in October 2012 and is our 26615th best seller. The ISBN for Anger Workbook Repackaged Pb is 9781401675431.

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Details for Anger Workbook Repackaged Pb

Author / Artist
Book FormatPaperback / softback
PublisherThomas Nelson (October 2012)
Number of Pages248
Thickness15 mm
Height231 mm
Width188 mm
Product Code4034356
Page last updated 23rd September 2018
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