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The 90/10 Weight Loss Cookbook: 100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining

by Joy Bauer, Rosemary Black

£19.27

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Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:

*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!

*Joy's Guide to Navigating the Grocery Store

*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.

The 90/10 Weight Loss Cookbook: 100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining and Beyond Beans on Toast
Beyond Beans on ToastThe 90/10 Weight Loss Cookbook: 100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining

  • Title

    The 90/10 Weight Loss Cookbook: 100-Plus Slimming Recipes for the Whole Family - Plus a Complete Shopping Guide and Gourmet Menus for Entertaining

  • Creator

    Joy Bauer

  • Format

    Paperback

  • Publisher

    St. Martin's Griffin

  • Published

    February 2005

  • Weight

    622g

  • Dimensions

    19.2 x 23.4 x 2.1 cm

  • ISBN

    9780312336028

  • ISBN-10

    0312336020

  • Eden Code

    4793735