Learning to speak kind words to others, in every situation, often begins with learning to speak kind words to yourself. Impatience and self-criticism tend to bleed over into our interactions with others, and they are often rooted in fear and insecurity. When we recognize the kindness Christ has shown to us, we can speak kindly to ourselves—and those life-giving words start to overflow to others. This beautifully designed journal offers the inspiration and space to develop a habit of kind words that can transform thought and action in both the writer and those they encounter.