Trade Endless Scrolling for Abundant Life

Each day our technology shapes us at both an individual and societal level, often dramatically increasing our feelings of anxiety, outrage, depression, and loneliness. The stakes are high and the consequences grim—but when we have Jesus, we can face this problem with hope.

For Christians of all ages and in all seasons of life, Follow Jesus, Not Your Phone will help you understand the causes behind today’s screen time epidemic and then show you how the Bible’s guidance can unshackle you from this digital dilemma. As you read, you will

• learn how today’s technologies were intentionally engineered to highjack your focus and rewire your attention span
• identify and reroute the trigger emotions that lead you to reach for your phone
• set wise boundaries that help you reclaim control over your screen time habits
• lead by example as you model how to have a healthy, guilt-free relationship with your phone
• seek Jesus’s strength, comfort, and guidance continually as you fight this battle

Even when you feel as if your phone has mastered you, Jesus is still master over all. Let this book show you how to trade endless scrolling for abundant life in Christ.