Even in the most hectic, most busy, most never-sleeping city in the world, comfort for the heart, mind, and soul is only a step away. And here's your quick-and-easy guide to finding it. Spiritual Places In and Around New York City is your roadmap to the myriad spaces and places around the boroughs that soothe the psyche and gladden the spirit. as well as a few extraordinarily peaceful destinations worth venturing over the city line for. From restful gardens to quiet galleries to restaurants that feed both our corporeal and incorporeal bodies, and more, Emily Squires and Len Belzer share those locations-some almost secret, others surprisingly public-that help them maintain their sanity amid the frenetic pace of the city. In brief sketches of these spiritual respites, they reveal the insights they've come to while visiting each, and convey a palpable sense of the wise and serene essence each imparts upon us. Newly updated, with even more calming locales for you to explore and enjoy, this is a must-have for harried New Yorkers and curious visitors alike. EMILY SQUIRES is a television director and writer, with a Writer's Guild Award, a Cine Golden Eagle, and six Emmys for directing Sesame Street. In recent years she has gravitated toward spiritual subjects with an interfaith series for cable television, and documentaries on Hiroshima, the Dalai Lama, and artist/ philosopher Frederick Franck. LEN BELZER is a Columbia University graduate, veteran of the U.S. Air Force Intelligence Service, former journalist, and writer, producer, and host of his own nationally syndicated radioshow, The Comedy Hour. He has been a student of spirituality and consciousness for more than 25 years.