Between your personal life, work, and responsibilities, it's easy to feel like quiet time with God is just another sacrifice. This is your invitation to pause, pivot, and discover renewed peace and purpose. In Press Pause, Karynthia Glasper Phillips takes you on a transformative journey that combines biblical reflections with practical steps to help you disconnect from the chaos and truly reconnect with God, making room for quiet time even if you feel you have no time.

In this book Phillips provides a biblical foundation for why quiet time with God is vital to the Christian life and helps you evaluate where you are in your relationship with God. The book concludes with a seven-day retreat guide, providing an immediate opportunity to let go of distractions, embrace stillness, and step into the fullness of God's presence.

In this book, you'll discover

• a renewed awareness of God's presence,
• how time in private with God can have lasting effects in your public life,
• how physical well-being and spiritual health are intertwined, and
• how a healthy spiritual life leads to greater care for others and better decisions at home, work, and in society.