Most people don't know they're trapped until it's too late. The routines, commitments, and identities they think of as stability are often bars in disguise. Debt that promises opportunity, jobs that reward obedience, relationships that mistake loyalty for love - these are the invisible cages that define modern life.

The Book on Escape is a guide for anyone who feels the weight of captivity without being able to name it. Jonas Calder blends psychology, strategy, and lived experience to chart the anatomy of traps, the mindset required to break them, and the discipline necessary to stay free. This is not another motivational pep talk. It is a manual for jailbreaking.

Across three acts, Calder takes the reader on the journey from suffocation to survival:

• • Act I - The Anatomy of Traps: Why cages rarely look like cages, and how fear, inertia, and misplaced loyalty keep people inside them.
    • Act II - Breaking Out: The messy, exhilarating process of cutting ties, burning maps, and paying the price of freedom.
    • Act III - Life Beyond the Bars: How to design anti-traps, train vision, and live by a code that prevents capture. Through vivid narratives, historical examples, and personal stories, The Book on Escape challenges the myths of modern freedom and shows why escape is not a single act but a lifelong practice. You'll learn:
• • Why "freedom" without shape becomes chaos.
    • The difference between designed limits and imposed captivity.
    • Why does every escape begin with cutting something you thought you needed?
    • How to build a code strong enough to keep you free for life. This book is for anyone who has felt the claustrophobia of modern life - whether in jobs, relationships, institutions, or in their own minds - and wants to cut through to something sharper, freer, more alive. Freedom is not comfort. It is not easy. It is not perfection. Freedom is clarity, discipline, and breath. The Book on Escape is here to show you how to find it.