Pray Real: The Power of Honesty, Gratefulness & Faith
A Transformative Guide to a Grounded and Authentic Prayer Life

Most people were never taught how to pray honestly.
They were taught how to sound grateful, how to recite words of faith, and how to "stay positive"-
but not how to bring their real selves into prayer.

Pray Real offers a new and refreshingly simple formula for a deeper spiritual life:

Honesty + Gratefulness + Faith

This three-fold rhythm transforms prayer from a task into a way of being-
rooted in authenticity, lifted by appreciation, and strengthened by trust.

Whether you feel tired, anxious, unsure, hopeful, grieving, or searching for direction, this book teaches you how to pray in a way that is true, grounded, and emotionally healthy.
You will learn how:

• Honesty reconnects you with your true emotional and spiritual state
• Gratefulness shifts your perspective toward what is good and sustaining
• Faith leads you forward with courage and expectation
• And how the three together create a balanced, powerful prayer life

Through ten deeply reflective chapters and three practical appendices-including 30 Sample Prayers and a 30-Day Pray Real Challenge-this book guides you step-by-step into a prayer practice that is:

• simple
• transformative
• sustainable
• emotionally grounding
• spiritually uplifting
• aligned with real life

With a voice that is warm, gentle, and profoundly insightful, Pray Real speaks to:

• the overwhelmed
• the spiritually curious
• the spiritually weary
• the recovering perfectionist
• the busy parent
• the leader under pressure
• the person who wants to pray but doesn't know where to begin
• the believer seeking a deeper connection with God
• and anyone longing for a life anchored in peace and clarity

This book is not about praying more.
It is about praying real-
bringing your truth, your gratitude, and your trust into every moment of your life.

If you're ready for a prayer life that feels natural, grounded, and deeply alive,
Pray Real will be your guide.