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  1. Christian Academic Books/
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Meditations of a Tired Parent: letters of Grace, Anger & Showing Up Anyway

by Deam

  • Paperback
  • Publisher: Phillip Deam
  • 14 x 21.6 x 0.6 cm

£9.45

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This isn't a parenting manual

It's a quiet companion for the late nights, early mornings, and moments when you feel like you've got nothing left to give - but show up anyway.

Meditations of a Tired Parent is a collection of ten honest, poetic letters written for those raising children through exhaustion, self-doubt and overwhelming love. It explores guilt, anger, comparison, sensory overload, and the ache of watching children grow - especially when the journey looks so different from everyone else's.

Written by osteopath and father of three Dr Phillip Deam (Ost) also known as the philosophical dad, this book blends personal reflection with timeless wisdom, drawing on mythology, philosophy and lived experience to remind you:

You are not alone.

You don't need to be perfect.

You just need to keep showing up.

If you ever just sat in the driveway and take a few breaths before walking back inside into the chaos, and whispered "I'm still here"

This book is for you

  • Title

    Meditations of a Tired Parent: letters of Grace, Anger & Showing Up Anyway

  • Author

    Deam

  • Book Format

    Paperback

  • Publisher

    Phillip Deam

  • Published

    May 2025

  • Weight

    137g

  • Dimensions

    14 x 21.6 x 0.6 cm

  • ISBN

    9781763699199

  • ISBN-10

    1763699196

  • Eden Code

    7266715

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