Improve the quality of your life without spending a lifetime figuring out how. Me Not Me is a compact resource of wisdom from philosophers, spiritual leaders, and great thinkers. For over forty years, Kayt Campbell has studied and practiced methods of life improvement with phenomenal results. She has gleaned the jewels and presents them to you. Spend a few hours with this book and discover the following: -simple, easy steps for clearing your path to a happy, successful life -a proven method for creating the changes you want -understanding of how attention works -clear instructions for identifying mental blocks -a surefire way to quiet your mind