Everyone has fundamentals that are individual to them. This book contains a method to define them, a process to use them and "tune" them, as well as personal examples of real life influences, both positive and negative. The purpose of your fundamentals is to be a more consistent you while building your self-confidence, self-respect, and self-esteem, ultimately resulting in a move toward inner peace.

This book is divided into three parts:

1) Defining and building your fundamentals

2) Life examples of fundamental implementation

3) An expansion of the Coffee Table Philosophy book and how it intersects the Fundamentals Of Life