Who are we? Where are we? What are we doing here on Earth? Who's this little voice talking in my head all day? Why can't I shut it off? Seb Rozo-rather the Energy that has flowed through Seb Rozo-has created a timeless anthology of insights and ideas that have revealed themselves to him in their own perfect timing. Before, they were just notes written down in various sized notebooks, stuffed in miscellaneous cabinets, and floating through his mind. Now, they're all neatly compiled in a book and ready to be shared with others. He doesn't propose these to be ultimate truths of any sort, but rather ideas that have helped Seb clarify his own mental and physical journey. He sincerely wishes it will help others in some way, shape, or form. He thanks you and honors you for being Here.