Liberation Psychology: 7 Steps to Self-Rejuvenation

Emancipate and revitalize your life

Do you feel entangled by the weight of your daily activities at work, at home, and in society?

Do you feel drained and seem to have no energy to pull further despite the rest you try to get?

Do you get bored by routine, and you are searching for meaning in your own life?

This book "Liberation Psychology" provides you with 7 quick steps to self-rejuvenation that will help to give you the mental resilience to attain that aptitude that would revolutionize and revitalize your life and help you find meaning even in those things that are seemingly heavier and a burden too hard to bear. This can only kickstart from mental freedom.

Attaining mental freedom is the first step to attaining self-rejuvenation and this book does it perfectly well. Do not let the cares and burdens of daily living drag you down but attain that emotional, psychological, and mental freedom that would make your day-to-day experience different by diving into these 7 actionable items that will change your life and give your life a new meaning and a new perspective.