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The Wellbeing Zone

Enabling Compassionate Responses to Trauma and the Nurture of Wellbeing

by Sarah Armitage

  • Bestseller
  • Paperback
  • 200 pages
  • Publisher: Sarah Grace Publishing
  • 14 x 21.6 x 1.5 cm

£12.57

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For counsellors and pastoral carers seeking guidance.

The Wellbeing Zone helps you understand trauma's impact.

You will find healing and growth through faith and practice.

Discover how faith and psychology come together in The Wellbeing Zone, a helpful guide for exploring your wellbeing and healing.

Our Mission

Equipping you for life's journey with Jesus:

  • Now a team of 60 – we've been serving the Church since 2004
  • Together we've raised over £1,000,000 for UK Christian charities
  • 25,000 churches are using the Eden Plus account
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Drawing on the wisdom within the bible, The Wellbeing Zone invites you into a space where faith, psychology, and trauma-informed practice meet. Whether used individually or in groups, this practical resource helps you explore the deep connections between wellbeing and our natural survival responses. Perfect for counsellors and pastoral carers.

  • Title

    The Wellbeing Zone

  • Author

    Sarah Armitage

  • Book Format

    Paperback / softback

  • Publisher

    Sarah Grace Publishing

  • Published

    November 2025

  • Weight

    390g

  • Page Count

    200

  • Dimensions

    14 x 21.6 x 1.5 cm

  • ISBN

    9781917455336

  • ISBN-10

    191745533X

  • Eden Code

    7212328