Want to be freed from the past? Joyce Meyer's insightful and compassionate book gives you the tools to unshackle yourself from the past by learning to forgive, leaving you free to live in God's love and in healthy relationships with those around you.

Learn the importance of forgiving and understand its positive impact on the roots of bitterness and anger. 'Do Yourself a Favour - Forgive' is Joyce Meyer's guide to navigating that thorny territory between bitterness and anger and finding true peace. Joyce Meyer explains how forgiving is the only thing that can free you from the terrible turmoil that follows when you allow your anger and bitterness to get the better of you and spill over into every part of life.

Christians are taught from childhood that good Christians don't get angry. Joyce Meyer argues that anger is especially hard to handle for Christians to handle but that's not a reason to let anger destroy our well-being and health. Joyce Meyer describes how anger is responsible for broken relationships, sleepless nights, high blood pressure and ulcers. It destroys friendships, marriages and families, not to mention peace of mind.

'Do Yourself a Favour - Forgive' describes how - properly handled, anger is an alert system that something is wrong and needs to be resolved.Building on her signature message of using the mind to master difficult emotions, Joyce Meyer helps you understand that although life will never be fair, in forgiveness you can deal with the most life destructive and insidious force of all.