Whilst Anglican and Roman Catholic clergy and most Religious orders are required to pray the Daily/Divine Office, and many laity do so as part of their spiritual discipline, it's likely that few have received any instruction in its benefits or why they should do so. Clergy from other church traditions also find it of benefit or are encouraged to pray the Daily/Divine Office, but most lay people are oblivious to this form of prayer – or think it is not intended for them. This booklet, however, is intended for all, not least those in formation, in order to uncover and understand the riches of this prayer.