Recharge your life by understanding and implementing a new approach to a timeless practice that refreshes body, mind, and soul. Stovall Weems, pastor of the booming Celebration Church in Jacksonville, FL, discovered early in his Christian life a remarkable key to physical, spiritual, and emotional well being - fasting. This ancient practice, often misunderstood as a rigorous sacrifice reserved for the extremely devout, is actually a refreshing, revitalizing way to maintain total health in an increasingly stress-filled, toxic, unhealthy world. Awakening explains how anyone can find alignment with their circumstances - in relationships and, most importantly, with God. Weems believes that all people in modern life are quite simply, numb. He says, "We need to feel again. Fasting helps us do that."