Deep inner peace and peace of mind with spiritual balance is something everyone wants, but how does one attain it?

More importantly, how does one maintain it in the midst of everyday life? Moving through sections on Stillness, Silence, Solitude and Sanctuary, this book draws on the lived experience and learning of the author, as well as the wisdom of Christian contemplatives and mystics from the past, to help people walk the mystic path of peace through life.