Self-Care for Every Day
[Hardback]
by Summersdale
Book Format
Hardcover
Publisher
Summersdale
Published
May 2023
Weight
202g
Today's Price
£8.08
Save 23%
Available - Usually dispatched within 3 days
Self-Care for Every Day
Today's Price £8.08
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[Hardback]
by Summersdale
Book Format
Hardcover
Publisher
Summersdale
Published
May 2023
Weight
202g
£8.08
Save 23%
Available - Usually dispatched within 3 days
Self-Care for Every Day
Today's Price £8.08
Add both to basket for £16.16 and save £4.82
Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to self-care, which will help the reader nurture their well-being every day.
This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it's anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - as long as it leaves you feeling restored and refreshed. Within these pages you will find a raft of simple but effective tips to help on your journey, including: - Why self-care is key to happiness and health
Inspiration to nourish your mind, body and soul
We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.
Book Format
Hardcover
Publisher
Summersdale
Published
May 2023
Weight
202g
Dimensions
102 x 127 x 21 mm
ISBN
9781800076747
ISBN-10
1800076746
Eden Code
5899745
More Information
ISBN: 9781800076747
Publisher: Summersdale
Release Date: May 2023
Weight: 202g
Dimensions: 102 x 127 x 21 mm
Eden Code: 5899745