God has given us the heart to pray. This is how we learn to communicate with Him. There is never a time that is not good to pray. You can turn around and pray again, your Father is always waiting to hear from you, again and again. Prayer is for everyone and we felt the urgency to write those things that have helped my husband and I on our walk with Jesus. We wanted to produce a simple hand book for many who needed help to pray. To communicate with our Father, the Son and with the Holy Spirit who helps us and teaches us. We hope this helps you.