Prayer is not meant to feel confusing, distant, or repetitive. It is meant to be personal, powerful, and life changing.

How to Pray For Yourself is a gentle yet transformative guide created for Christian girls and women who want to deepen their relationship with God but are unsure where to start or how to pray with confidence and clarity. This book meets you in real life, in seasons of healing, waiting, longing, growth, and rediscovery, and teaches you how to bring every part of yourself before God.

Inside these pages, you will learn how to pray for yourself, your healing, your purpose, and your future. You will be guided through difficult but necessary conversations with God, including healing from childhood trauma, releasing unhealthy expectations around relationships and marriage, building bold faith, waiting with peace, and developing lifelong intimacy with Him. Each chapter is rooted in Scripture and written with honesty, compassion, and depth.

This book is not just meant to be read. It is meant to be experienced. Every chapter includes practical activities designed to help you reflect, write, pray, and apply what you are learning in a meaningful way. A companion notebook with templates for all activities is also available on Amazon, making it easy to turn prayer into a consistent and intentional practice.

Written by a social worker and Christian author, this book blends spiritual wisdom with real life understanding of emotional healing, growth, and transformation. It is perfect for personal devotion, quiet time, journaling, or anyone seeking a deeper and more authentic prayer life.

If you are ready to stop performing prayers and start experiencing real connection with God, this book is for you. Let this be the beginning of a prayer life that heals, strengthens, and transforms you from the inside out.