Author
Hannah Brencher
Book Format
Paperback / softback
Publisher
Zondervan
Published
September 2024
Today's Price
£14.10
Free UK Delivery
Due for release on 17 September 2024. Pre-order today.
The Unplugged Hours
Today's Price £14.10
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Author
Hannah Brencher
Book Format
Paperback / softback
Publisher
Zondervan
Published
September 2024
£14.10
Free UK Delivery
Due for release on 17 September 2024. Pre-order today.
The Unplugged Hours
Today's Price £14.10
No matter what you do for a living, how much time your apps save you, or how much entertainment your phone brings, it is possible to unplug--and find an even better life on the other side.
In the spring of 2021, Hannah Brencher found herself depleted and exhausted--and she knew the culprit was her constantly plugged-in lifestyle. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. Those coping mechanisms had calcified into habits she didn't know how to break. Sound familiar?
That's when the nudge happened. Turn off your phone and keep turning off your phone. And a challenge was born: 1,000 unplugged hours in one year. Soon after she shared her tracker sheet on her website, thousands of people downloaded it and signed up for their own 1,000-hour challenge.
Now in The Unplugged Hours, Hannah demonstrates how the act of powering down changed her entire life. It's a strikingly small thing to do and a surprisingly difficult habit to maintain, but turning off your phone has a substantial impact on your mental health, relationships, time management, and outlook on the world. A powerful weaving of memoir, cultural commentary, and spiritual insights, this life-changing book helps you:
The Unplugged Hours gives you the practical ideas and spiritual inspiration you need to stop scrolling and start living.
Author
Hannah Brencher
Book Format
Paperback / softback
Publisher
Zondervan
Published
September 2024
Dimensions
139 x 213 x 213 mm
ISBN
9780310367703
ISBN-10
0310367700
Eden Code
6463380
More Information
Author/Creator: Hannah Brencher
ISBN: 9780310367703
Publisher: Zondervan
Release Date: September 2024
Dimensions: 139 x 213 x 213 mm
Eden Code: 6463380