Too often, women hold each other back, bad mouthing and making unflattering comparisons. Social media give extra opportunities for negative comment.

Are we trapped in our own battles, or entertained by the wars of other women, to the detriment of our own freedom and well-being? What would happen, asks Helen Roberts, if women ceased to compete and compare? What if we settled our conflicts and resolved instead to champion one another? To celebrate each other's victories?

Helen explores the complexities of female relationships in workplaces, families and friendship circles, using contemporary, historical, personal and biblical examples. She investigates Scripture to see how, through the work of the Holy Spirit, we can cease the all-too-frequent "she wars". She helps us recognise our own destructive tendencies and establish healthy habits which will enable women and their relationships to thrive. This will help us live more confidently as the daughters the Father intends us to be, free from envy or comparison.