This collection of poems was written in the process of recovery from an eating disorder and treatment-resistant depression. It contains love notes, gratitude, grief, pain, healing, and change over the course of a difficult journey in free verse form. Distilled in it are all of the thorny, difficult, wonderful experiences and people met along the way. It acknowledges conditions without shying away from their ugliness, while appreciating the beauty that can be found in the most ordinary and unexpected places. May it bring a little light to the dark if that is what you need.