Cognitive Behavioural Coaching for ADHD provides a vital resource for professionals working with adolescents and adults who face the daily challenges of ADHD. S Young presents a compassionate and evidence-based approach that shifts the focus from managing symptoms to building practical life strategies. By applying cognitive behavioural principles within a coaching framework, you can help your clients improve their executive functioning, emotional regulation, and daily productivity across work, education, and personal relationships. This guide breaks down complex concepts into actionable steps, allowing you to tailor your support to the unique needs of each individual. Whether you are a healthcare professional, an educator, or a coach, you will find effective tools to foster positive change and help your clients navigate the world with increased confidence and improved outcomes in every facet of their lives.