Unbeknown to him, a young student finds himself on a journey of Self-Discovery. Along the way he meets a young man by the name of Gurveer (Lewis) who becomes his guide and mentor as they begin the Journey to the Sacred Mountain together.

He encounters meetings with Masters of Mindfulness and spiritual gurus who share with him thought-provoking insights way beyond his own thoughts and imagination.

As you read this book you may just find yourself travelling on your own journey, enabling you to balance Mental, Emotional, Physical and Spiritual Health and Well-being in your life.

May it become your private refuge and guiding light towards a life of Fulfilment, Love, Joy and Happiness.

Remember this, One of the greatest things in life is not what you have or get, it's Who You Become!