Are you battling with addictive behaviours? Is your life dogged by destructive thought patterns? Do you struggle to believe you will ever be truly free? Do you make the same goals every year but never reach them? If you answered yes to any of those, this book is for you! With gentle biblical wisdom and raw honest vulnerability, Ems Hancock shares how she conquered an eating disorder and other problem habits to live a life of freedom. She shares how others can do the same.