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Due for release on 04 August 2026. Pre-order today.
Due for release on 04 August 2026. Pre-order today.

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A Journey of Healing and Hope from Self-Doubt to Self-Love
· Learn to show yourself the kind of grace and compassion you offer to others
· Proven techniques by a licensed counselor for practicing self-compassion
· Practical tools and guided prompts to transform the way you view yourself
Most of us would never talk to our friends the way we talk to ourselves, and all that negative self-talk is having a devastating effect on our lives. It's time to stop beating yourself up!
With inspiring stories, practical exercises, and compassionate words, licensed therapist and life coach Kim Fredrickson helps you learn to show yourself the kind of compassion you offer to others. This workbook will help you
· recognize your inherent value as a child of God
· learn to address common barriers to self-compassion, including childhood experiences, unresolved trauma, and negative self-talk patterns
· replace self-critical thoughts with compassionate alternatives, reduce anxiety and depression, and foster deeper connections with others
· and much more
There's no better time than right now to start changing your relationships, your outlook on life, and your view of yourself in the process.
Title
The Christian Self-Compassion Workbook for Women
Author
Kim Fredrickson
Book Format
Paperback / softback
Publisher
Baker Publishing Group
Published
August 2026
Dimensions
17.8 x 23.5 cm
ISBN
9780800747633
ISBN-10
0800747631
Eden Code
7376047
For you
Free delivery on orders over £15
£10.97
Save 27%
Due for release on 04 August 2026. Pre-order today.
Due for release on 04 August 2026. Pre-order today.
