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The Anxiety Field Guide: Healthy Habits for Long-Term Healing

by Cusick Jason

  • Paperback
  • Publisher: Intervarsity Press (IVP)
  • 21.6 x 21.6 x 14 cm

£13.35

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For individuals seeking relief from anxiety issues

Provides practical steps to manage anxiety effectively

You will find hope and healing through Christ's guidance

The Anxiety Field Guide offers practical habits for long-term healing from anxiety.

Free delivery on orders over £15

Anxiety is one of the most pressing mental health issues of our day. Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem specially designed to cause anxiety, and anxiety is on the rise in recent years. The good news is that anxiety is very treatable. Pastor Jason Cusick tells the story of his own history with anxiety and offers expertise, practical guidance, and empathy. The book is intentionally designed for the reader to be an easy entry point with short, easily digestible chapters and simple step-by-step instructions for developing healthy habits for long-term progress. Cusick presents clinical data alongside pastoral wisdom and care, addressing both the psychological and spiritual aspects of anxiety. Filled with practical advice and the hope of Christ, The Anxiety Field Guide is a rich resource for both those who suffer from anxiety and those in a position to help them.
The Anxiety Field Guide: Healthy Habits for Long-Term Healing and Read Me Like a Book: Using Hermeneutics as a Guide to Pastoral Counseling
Read Me Like a Book: Using Hermeneutics as a Guide to Pastoral CounselingThe Anxiety Field Guide: Healthy Habits for Long-Term Healing

  • Title

    The Anxiety Field Guide: Healthy Habits for Long-Term Healing

  • Author

    Cusick Jason

  • Book Format

    Paperback

  • Publisher

    Intervarsity Press (IVP)

  • Published

    April 2022

  • Weight

    341g

  • Dimensions

    21.6 x 21.6 x 14 cm

  • ISBN

    9781514003459

  • ISBN-10

    1514003457

  • Eden Code

    5613387

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