There are moments when we need some ‘time out’, away from the busyness and the routine of everyday life. We need prime time to be alone, with ourselves and above all with God. This handbook provides a down to earth, practical 24-step retreat. Adapted for personal or group use, it is inspired by the levelheaded spirituality of Fr Ronald Knox. Considered reflections on daily life and the call of the Gospel, together with practical suggestions, lead to the peace that a return to Christ surely brings.