Are you ready to reclaim your health, live out your God-given purposes, and inspire those around you? This book is your actionable roadmap for Christian health and wellness.

Written by board-certified Preventive and Lifestyle Medicine physician and medical epidemiologist Dr. Lisa McCoy, this authoritative Christian health guide goes far beyond "diet and exercise." It delivers practical, evidence-based strategies to help you prevent and reverse chronic diseases.

What makes this book different from other books out there?

• Integration of the six research-proven lifestyle medicine pillars
• Practical, faith-based motivation anchored in your divine calling
• Clear, memorable illustrations of health-so you'll remember and apply what matters most

Perfect for those seeking Christian healthy living, biblical wellness, lifestyle medicine, chronic disease prevention, and purpose-driven living-or anyone ready to transform their health for God's glory.