Suly, in her book "No Fear", does a masterful job of illuminating the fears we face, what those fears do to our bodies, and, most importantly, steps we can take to overcome these fears. If you're looking for a magic pill that will suddenly rid your life of fear, anxiety, and depression you will not find it in this book. Overcoming our irrational fears is certainly a journey and, in light of this truth, I implore you to slip into your proverbial shoes, grab your day pack and water, and allow Suly to take you on an excursion of life-changing discovery. The personal breakthroughs and understanding this book unpacks will have a profound impact on how you view and interact with yourself and others; it will indeed lead you to "JUMP FIRST - FEAR LATER." Patrick McCalla Executive Director, Operation JOY Foundation President, Four Thirteen Productions