Would you like to improve your mental health?

Or go a step further towards vibrant inner health -mentally, emotionally, spiritually?

Are you frustrated with how life is going, struggling to make progress and feeling unable to break free, even in a spiritual or faith-based sense? Perhaps you feel fruitless, or that your life hardly matters? Or maybe past trauma or regrets plague your "now" life and you have lost hope for recovery, unable to make a fresh start.

In this book, you'll learn about an autopilot system that drives your life from within, often beyond your knowledge and against your conscious goals. Becoming aware of it is the first step in being able to: