I Understand. Two of the most powerful words in any and every language.

For so many of us, the absence of those two words has muted our ability to tell our stories of hurt, anger, frustration, and guilt. The doubts and vulnerability of whether others will believe or even judge us is sometimes too much to contemplate, let alone discuss. Now imagine the freedom you can experience by really and truly casting your cares on Jesus! The freedom of letting go of all the weight those emotions caused and carry. I understand how that shame feels, but most importantly, He understands.

Still not ready to talk about it? That's ok. I will go first...