Your life is telling on your heart.

The study guide for Guarded by Melissa Graham equips you to take a deep, reflective dive into your God-given responsibility to protect your heart from distractions, fear, and burnout. Each chapter focuses on practical steps to help you prioritize your heart as the core of your spiritual and emotional well-being, offering prompts and exercises that reinforce the importance of guarding this sacred space.

Through this study guide, you will explore how to be discerning about whom you allow into your heart space, how to take ownership of your heart's condition, and how to shield yourself from the common invaders that can erode your spiritual health. Each section offers scripture-based reflections and discussion points to encourage a healthy, intentional approach to protecting your heart while still cultivating meaningful relationships.

By the end of the study, you will understand that guarding your heart is not just a defensive act but a proactive way to foster a deeper relationship with God. You will develop habits that not only protect your heart but also extend care to those closest to you, empowering others to experience the love of Christ.