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Get Yourself Back In Motion

by Jason T. Smith

  • Paperback
  • 350 pages
  • Publisher: Ark House Press
  • 14.8 x 23 x 1.9 cm

£16.73

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For those wanting to manage pain without reliance

Guides you through effective pain recovery habits

Gives you control over your long-term wellness

Gain expert insights from a seasoned physiotherapist to manage pain and reclaim your physical health through empowering, proven strategies.

Our Mission

Equipping you for life's journey with Jesus:

  • Now a team of 60 – we've been serving the Church since 2004
  • Together we've raised over £1,000,000 for UK Christian charities
  • 25,000 churches are using the Eden Plus account
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SAVE TIME AND MONEY BY TAKING CHARGE OF YOUR HEALTH!

Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading healthcare groups, few people are better positioned to give advice on physical health and wellness than international author and speaker Jason T. Smith. Written in plain English, this unique book will change your life by combining time-proven and medically-sound principles with an innovative philosophy of self empowerment.

You will Discover:

  1. The secret to wellness is more than being "uninjured" or pain-free
  2. The importance of physical movement to living longer and enjoying life
  3. Innovative strategies to reduce pain immediately and make a fast recovery
  4. How to assess which treatment options are best for you
  5. Proven approaches to achieving lasting results from each physiotherapy session, and not "lose the benefits" over time
  6. How to save time and money by not becoming dependent on your practitioner
  7. Other crucial health advice that doctors and therapists rarely have time to share with you

  • Title

    Get Yourself Back In Motion

  • Author

    Jason T. Smith

  • Book Format

    Paperback

  • Publisher

    Ark House Press

  • Published

    September 2024

  • Weight

    459g

  • Page Count

    350

  • Dimensions

    14.8 x 23 x 1.9 cm

  • ISBN

    9780975633182

  • ISBN-10

    097563318X

  • Eden Code

    7238144