Dr. Ronald D. Ramsey draws on his experiences as an organization development consultant, his knowledge of the behavioral sciences and theological studies, and his own unforgiveness challenges to lead readers on a forgiveness journey in this book.

The book is composed of short readings that draw upon Dr. Ramsey's work as a counselor and chaplain; worksheets that engage the reader's experiences, thoughts and emotions; chapter summaries; and devotionals based on Scripture.

Dr. Ramsey explores how to recover from experiencing interpersonal offenses and transgressions to reach emotional peace. Taking an interactive and practical approach, he reveals how to: