Are you tired of being held hostage to your moods? Would you like to manage them better and gain stability in your life? Do you frequently find yourself feeling anxious or depressed? Then this is the book for you.

The book is divided into two parts. The first is a sixty-day devotional that addresses general subjects related to depression, like, "Is Depression Sin" and "Do You Want To Be Healed"? The second half of the book, the Toolbox, offers many practical tips for managing one's moods, such as smiling when you answer your phone.

Depression and anxiety are the mood disorders covered in this book. It does not address the more serious conditions, such as Bipolar disease.

This book also offers much insight into normal daily functioning, whether struggling with any of these issues or not. Almost everyone could benefit from some positive tweaks to their mental health. And the book can be a resource for helping others as well.

We all want to live happier, more fulfilled lives, but when we are held hostage by our moods and emotions, it's difficult. We all need to learn how to rise above the issues that plague us, and we can do that by being emotionally, mentally, and spiritually healthy. Whether you are a person of faith or not, this book can help because it is very practical.

We often do things that make our own moods worse. The author suggests that we learn to talk more kindly to ourselves and that we learn better word choices. These simple steps make a big difference in our moods.

You can learn to live a happier life if you learn to manage the thoughts that swirl around in your head. There are steps to quiet these voices. The book's title suggests that depression has a voice. The author has found this to be true. The voice of depression tries to tell us what to do or keeps us lethargic so we won't do anything. The trick to getting over depression is to make YOUR voice the loudest voice in the room.

That's what this book is about: teaching you how to talk back to your moods and gain stability. In this crazy world we live in, stability is much needed. So why not find it within yourself?

Depression Has A Big Voice. Make Yours Bigger! was first published in July 2021. Since then, the author has expanded the book to include such material as Spiritual Practices. The author has a degree in Psychology, post-graduate studies in Clinical Pastoral Education (C.P.E), and life coach classes. She has served as a hospital chaplain and lay counselor at her church. She is a former Bible teacher and maintains a blog, goodthoughtsgoodlives.com, focusing on faith and mental health issues.