Many Christian women give of themselves relentlessly. In the midst of their many responsibilities they get tired, yet there's simply no time to stop and become refreshed. What can a woman do when she's running on empty?

Cindi McMenamin shares how women can renew their energy and passion and press on. She touches upon every area of a woman's life, offering practical advice on knowing when to say no serving to please God and not people maintaining good health habits that recharge one's energy simplifying one's priorities taking time to rest and play

Every chapter concludes with a "Pick-Me-Up Prayer" designed to help women do all things in the Lord's power and not their own.