It's time to talk (and laugh and cry and scream) about Perimenopause with this one-of-a-kind devotional that offers practical help and faith encouragement—because you are not alone!

Don't suffer in silence through big life changes, especially when it comes to perimenopause—who invited her to the party anyway? We didn't! But she showed up one day and refuses to leave, so let's get real and find the humor in it (before we start crying again).

So yes! We are going to talk about peri—the itchy ears, the rage that pops up out of nowhere, the heat wave that descends upon you while sleeping, the urge to pee all the time, and even the long-gone desire to be touched by your man (why did that one have to go?!).

Perimenopause no longer needs to be downplayed or kept hidden. With humor and grace, this devotional will help you identify unhelpful stigmas, understand symptoms, and find a little peace with your new physical, emotional, and spiritual reality. Along with helpful medical research (finally, right?) and real stories, each entry offers

• a daily scripture
• a short devotional
• a guided prayer
• a Hormonal Havoc Hack that speaks to your physical and emotional needs
• journaling space for reflection on your own perimenopausal journey

Keep sharing those unserious memes about this season of your life (laughter helps) but also give yourself the gift of daily reminders that you are not alone, God cares about this too, and you don't have to let perimenopause have the last word!