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For Christian women battling body image pressure
The 40-Day Body Image Workbook guides your journey
You will embrace your true self and find confidence
More than ever, women feel intense pressure to meet culture's elusive standard of beauty. And while Christian women know, theoretically, that God loves and accepts them for what's on the inside, is that really enough to free a gal from the nonstop stress of body improvement or discontentment?
With humor, grace, and biblical truth, author and nationally known body image coach Heather Creekmore leads you on a 40-day journey to stop stressing and free mental space consumed by body change. Full of hands-on exercises, self-inventories, quizzes, guided questions, biblical truth, and healthy tips, this one-of-a-kind workbook will help you
- uncover what's really underneath your body image issues
- work through destructive, hidden beliefs and thought patterns
- feed your mind with God's truth
- release the pressures of image management
You can feel confident in the way God made you. It's time to stop comparing, start living, and find the rest that comes when you entrust your self-image to the Savior.
Title
The 40-Day Body Image Workbook: Hope for Christian Women Who've Tried Everything
Author
Heather Creekmore
Book Format
Paperback
Publisher
Bethany House
Published
December 2023
Dimensions
17.8 x 22.9 x 1.5 cm
ISBN
9780764241956
ISBN-10
0764241958
Eden Code
6170607
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£13.05
Save 18%
Available - Usually dispatched within 3 days
Available - Usually dispatched within 3 days
